Sitting Sucks; Writing Doesn’t.
It’s not just a writer’s challenge. Plenty of people have desk jobs. But, as Mark Terry once put it, the writing lifestyle can be “wildly sedentary.” (I remember this because I thought those words side-by-side with this meaning were just the coolest way to put it—and extremely apt.)
I’ve just learned that working out doesn’t help. No matter how much you workout, sitting for long periods is unhealthy for you.
No matter how much you workout! The New York Times says so:
Your chair is your enemy.
It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you.
This freaks me out. The options are to use a stand-up desk, sit in a rocking chair (and rock), use a treadmill desk, or replace your office chair with a therapeutic ball. (I can attest that the last option rocks. Very comfy and fun. Good if you like to fidget and roll as you work.
)
I do my reading while walking around in the pool and doing water aerobics, for two hours a day or so, but that’s only four or five days a week. The sedentary nature of writing does start to drive me crazy. There’s a treadmill, and I’m going to see if I can’t put my laptop on top for part of the day.
The writing is in a “numbers” stage. I need to put in 4,000 words a day until April 30. Rah. Rah. Joy. Joy.
And I read the Vampire Academy series over the weekend. (Book 5 doesn’t come out until May.) WOW! I’m starting it over and reading it again, which is something I’ve never done with a series.
So how do you deal with the sedentary nature of the writing life? What stage are you in with your writing these days: numbers, crafting, editing? Read any good books, lately?
I fired up 

Natasha Fondren is a writer traveling the U.S. in a camper with her four cats and husband. She spends summers camped near her niece, because, well, her niece is her favorite girl on the planet.